Mirabai Holland Health Exercise Videos are perfect for women over 40. She has spent her 30-year career specializing in Exercise for Women's Age Onset Health Issues. A true expert, she served two terms as Chair of the American Council On Exercise Instructor Examination Committee, and Examiner For The American College of Sports Medicine. Mirabai Holland MFA is an ACE Certified Health Coach, & an American College Sports Medicine Certified Exercise Physiologist. She says “I want every woman from my generation to enjoy the same strength, mobility and vitality in the second half of her life that she did when she was younger. A women's health advocate, Mirabai has designed home workouts for women that serve a variety of ages & fitness levels.