Mirabai Holland Health Exercise Videos are customer top rated on Amazon and QVC. She has spent her 30-year career specializing in Exercise for Age Onset Health Issues. A true expert, she served two terms as Chair of the American Council On Exercise Instructor Examination Committee, and Examiner For The American College of Sports Medicine. Mirabai Holland MFA is an ACE Certified Health Coach, & an American College Sports Medicine Certified Exercise Physiologist. She says “I want every person from my generation to enjoy the same strength, mobility and vitality in the second half of their life that they did when they was younger. A health advocate, Mirabai has designed home workouts that serve a variety of ages & fitness levels. Click Here For Full Bio

Certified Health Coach & Certified Exercise Physiologist:

Mirabai Holland Exercise Videos & Coaching Can Help With (CLICK TEXT)

• Weight Loss
• Diet & Nutrition
• Longevity Solution
• Exercise
• Fitness=Longevity                                           
• Cardio
• Strength
• Flexibility
• Body Type
• Medical Care
• Heart Disease Prevention & Management
• Osteoporosis Prevention & Management
• Arthritis Prevention & Management
• Chronic Stress
• Stress Reduction
• Diabetes Prevention and Management
• Depression
• Menopause Symptoms & Issues
• Coping with Cancer
• Musculoskeletal issues that impair movement
• Parkinson's Disease
• Autoimmune Diseases
• Back Pain Prevention & Management
• Sleep
• Memory Issues

Testimonials from Clients of her Manatee County Florida Employee Health Plan 

Mirabai Holland is a member of the Medical Fitness Network (MFN).

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